bask & balance wellness studio
Wellness-centered treatments & retail designed for balance.
From therapeutic bodywork to soul-soothing retail, we provide the tools and treatments you need to reclaim your calm.
Beyond Skincare. Beyond Bodywork. Balance.
Our Services
To Read All About Our Services: Tap The + Sign
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FACIAL THERAPY
Regulation-based facial treatments designed to calm inflammation, strengthen the skin barrier, and support long-term skin health through intentional touch and customized care.
GUA SHA THERAPY
Therapeutic facial stone work used to support lymphatic drainage, relieve tension, improve circulation, and promote nervous system regulation.
HORMONAL SKINCARE
Targeted treatments for hormonally influenced skin concerns, focused on reducing inflammation, supporting skin resilience, and addressing the gut–skin–hormone connection.
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MASSAGE THERAPY
Therapeutic bodywork designed to support nervous system regulation, reduce muscular tension, and improve circulation through intentional, customized touch.
WOOD THERAPY
Targeted body sculpting and lymphatic techniques using specialized wooden tools to support circulation, reduce congestion, and promote tissue stimulation and lymphatic flow.
STRUCTURAL & DEEP TISSUE
Focused therapeutic massage addressing chronic tension, postural imbalance, and restricted movement through slow, precise techniques that work with the body—not against it.
RESTORATIVE / SWEDISH THERAPY
Gentle, rhythmic massage designed to calm the nervous system, support relaxation, and encourage full-body recovery and circulation.
AND MORE
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STRETCH THERAPY
Guided stretch sessions designed to improve mobility, release muscular tension, and support nervous system regulation through assisted, intentional movement.
ASSISTED STRETCH & MOBILITY
Targeted stretching focused on increasing range of motion, reducing stiffness, and supporting joint health while promoting relaxation and recovery.
RECOVERY & PERFORMANCE STRETCH
Stretch therapy designed to support muscle recovery, improve flexibility, and enhance movement efficiency for active bodies and high-stress lifestyles.
New Featured Products
Small Batch • Handcrafted in Detroit
Melt away tension and restore your glow. Our Magnesium Balm is a concentrated, creamy blend designed to deliver the powerhouse benefits of magnesium directly to your skin. Formulated with skin-loving butters and oils, this balm provides a soothing ritual for tired muscles and restless nights. Whether you’re recovering from a workout or winding down after a long day, our magnesium-rich formula helps you find your "Bask and Balance."
Why You’ll Love It:
Targeted Relief: Perfect for massaging into sore muscles, joints, and the bottoms of your feet.
Deeply Moisturizing: A decadent base of Shea and Cocoa butters leaves skin feeling velvety soft.
Mineral Rich: High magnesium content supports a sense of calm and relaxation.
Clean Ingredients: No BHT, no parabens—just pure, intentional ingredients.
The Experience:
Texture: A thick, luxurious "whipped" consistency that melts into a silky oil upon contact with skin.
Scent: Naturally clean and subtle, perfect for layering or sensitive noses.
The Tingle: A slight, temporary tingle is normal upon application—it just means the minerals are doing their job!
How to Use:
Massage a small amount into clean skin, focusing on areas of tension like the neck, shoulders, or legs. For best results, apply before bed to support a restful night's sleep.
Note:Apply to intact skin only. Keep away from eyes, face, children, and pets. If irritation occurs, discontinue use.
Full Ingredient List
Butyrospermum Parkii (Shea) Butter
Theobroma Cacao (Cocoa) Seed Butter
Cocos Nucifera (Coconut) Oil
Magnesium Chloride (Magnesium Flakes)
Methylsulfonylmethane (MSM Powder)
Lavandula Angustifolia (Lavender) Essential Oil
Mentha Piperita (Peppermint) Essential Oil
The Ultimate Comfort for Sensitive Skin & Little Ones
Gentle enough for the smallest family members, powerful enough for daily relief. Our handcrafted soap bar is a nutrient-dense powerhouse formulated specifically for delicate, dry, or "angry" skin. We’ve combined the creamy richness of Hydrolyzed Goat Milk with the skin-soothing properties of Colloidal Oatmeal and Organic Olive Oil to create a lather that cleanses without stripping natural moisture.
Perfect for Babies & Toddlers
Because an infant's skin is much thinner than an adult's, it needs extra care. This bar was designed with "little skin" in mind:
Fragrance-Free: No essential oils or synthetic perfumes to irritate sensitive noses or skin.
Cradle Cap & Dry Patches: The lactic acid in goat milk and the soothing oats help gently manage common childhood skin dryness.
Tear-Free Mindset: While not a "no-tear" chemical formula, our pH-conscious ingredients and lack of harsh surfactants make bath time a calmer experience.
Why Your Skin Will Thank You:
Colloidal Oatmeal: Nature’s best-kept secret for soothing itchiness and minor skin irritations.
Raw Honey: A natural humectant that draws moisture into the skin for a soft, dewy finish.
Calendula Petals: Known for their anti-inflammatory properties, providing a gentle "hug" for sensitive areas.
Goat Milk: Rich in fatty acids to repair the skin barrier and Vitamin A to nourish.
Full Ingredient List
Aqua (Water), Glycerin, Sorbitol, Organic Olive Oil, Organic Coconut Oil, Stearic Acid, Hydrolyzed Goat Milk, Colloidal Oatmeal, Raw Honey, Calendula Officinalis, Sodium Hydroxide, Titanium Dioxide, Sodium Chloride, Tetrasodium Glutamate Diacetate, Citric Acid.
Maker’s Note:
To ensure your handcrafted bar lasts as long as possible, keep it in a well-drained soap dish between uses. Our formula is Paraben-Free, BHT-Free, and utilizes a biodegradable chelating agent to keep things clean for both you and the earth.
Meet Your Service Providers
Together, they offer integrated skin and body therapy rooted in restoration, regulation, and whole-body wellness.
Kira Miller, Herbalist, Licensed Esthetician, Certified Integrative Nutritionist
Kira Miller is a Licensed Esthetician and Certified Integrative Health Nutritionist whose work centers on restoring skin health by supporting the systems beneath it. Her approach focuses on nervous system regulation, inflammation reduction, and barrier integrity—because calm skin heals better and lasting results come from balance.
Ryan Brown, Licensed Massage Therapist, Certified Stretch Therapist
Ryan Brown is a Licensed Massage Therapist and Certified Stretch Therapist specializing in therapeutic bodywork that supports nervous system regulation, structural balance, and recovery. His work emphasizes powerfu, intentional touch to improve circulation, mobility, and whole-body resilience.
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Frequently Asked Questions
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We offer intentional services designed to support your needs—whether you’re beginning your wellness journey or deepening your care. Every experience is tailored to help you move forward with balance, clarity, and confidence.
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Getting started is simple. Reach out through our contact form or schedule a consult or go for it and book a service—we’ll walk you through the next steps and answer any questions along the way.
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We combine intentional, human-centered care with clear communication and consistent, regulation-based results. It’s not just what we do—it’s the precision, presence, and purpose behind how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.